"Every seed begins in the dark, quiet earth."
Seasonless Notes is your foundation — a growing collection of short, insightful writings that ground you in the essentials of natural health.
Here you’ll find everyday tips, myth-busting wisdom, and gentle guidance that’s easy to weave into your life, no matter the season.
Like roots beneath the soil, these notes quietly nourish what’s yet to bloom.
Celebrating the Autumn Equinox: A Look into Mabon
The Autumn Equinox is a sacred pause in the year—a moment of perfect balance between light and dark before we transition into the introspective energy of autumn. As the days grow shorter, nature invites us to slow down, reflect, and embrace change. Rooted in ancient traditions, this seasonal shift is a time of gratitude, release, and grounding. In this post, I explore the history, symbolism, and simple ways to honor the equinox in daily life—helping you realign with nature’s rhythm and welcome the season with intention.